- Great source of magnesium
- May be of assistance when dietary intake of magnesium is deficient.
- Magnesium is required for normal healthy nerve and muscle function.
- Vitamin B6 can support the cellular bioavailability and uptake of magnesium.
- Magnesium supplementation requirements may be increased during periods of prolonged stress or nervous irritability.
- Magnesium requirements are increased during pregnancy and lactation.